Dental Health means healthy teeth

Dentists in Noida Due to the increasing cases of dental problems, it was very important for us to know how to keep our self safe from these.

Following a right procedure, it is possible for most of us can maintain a good dental health.

Dental Health means healthy teeth, strong gums and mighty bite.

In order to maintain a good dental health, we must follow certain guidelines:

Regular Brushing

Brushing of teeth regularly is almost as essential as drinking water.

Particles from the food which we eat is likely to lodge in the teeth due to such shape. These particles, if not removed, leads to cavities.

Using a good quality tooth brush and paste, one should brush their teeth, at least twice a day- One early morning after you wake up and once before bedtime.

Now-a-days, there have been developed special tooth-paste for people who have sensitive teeth.

Mouth Rinse

One should rinse the mouth after every meal. This makes sure that no food particle is stuck in our teeth, thus decreasing the likelihood of developing any cavities.

One may use plain water, or can even use commercially available oral mouth washes.

These mouth washes have added substances which even clears bad breath.

Regular Dental Check-ups

There is no in getting assured about any cavities we might have.

Regular dental check-ups are very essential, as any decay or cavity can be diagnosed and quick actions can be taken against the same. By- Dt. Trishala Chopra